The 12 Week Climb Workout Program

Ready to transform your mind and body in just 12 weeks? Let's Do It.

+ 12 weeks of workouts ( gym based but can be modified to do at home)
+ 4-5 workouts per week ( 50+ workouts)
+ Mapped out weekly schedule of cardio + training sessions
+ Images with each exercise demonstrating each move
+ FAQ section

"My abs were on fire! I would never think to do some of the moves Lauren put in the guide and I definitely pushed myself more than my less intense normal workouts. I felt so rewarded after just completing 3 days of the #12weekclimb and I can't wait to continue!"

Kat, Type 1 Diabetic